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Although IBS is normally treated through changes to diet and, if necessary, medication to alleviate abdominal pain and constipation or diarrhoea, there are those for whom such treatments do not work or who are reluctant to stick to them, and for whom reflexology may provide relief.The medical director of digestive diseases charity Core, Dr Anton Emmanuel, also consultant gastroenterologist at University College London, cites a study in which constipated patients received reflexology and bowel behaviour was monitored.

According to Chinese medicine, our energy flows through the body via 12 invisible meridians.‘The brain is the control centre of the body and the face is much closer to it than the feet are, so face reflexology can work faster than foot reflexology,’ says leading facial reflexology practitioner Nikke Ariff.Ms Ariff, who has a clinic in London, explains that each session begins by stimulating the acupuncture points on the face using acupressure (pressing on them with the fingertips and rotating them on the spot).An estimated 35,000 reflexologists are now practising in Britain and a growing number are now using the face, rather than the feet or hands, to deliver this health therapy.According to its advocates, facial reflexology is effective because the face has a large number of nerves and blood vessels.

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